Hip Hop Abs
Hip Hop Abs
Have you always wanted firm abs but can’t face the sit-ups and crunches? Then read on, because there are other methods to help you train your abs.
The highly rated Fitness expert Shaun T has developed Hip Hop Abs especially for you. This method lets you show off your dance moves while burning calories and building muscle. By using Shaun T's Tilt-Tuck-and-Tightening technique, you can now train your upper, middle, lower and diagonal muscles at the same time.
You will receive three different Hip Hop Abs DVDs that will show you the exact dance moves and training techniques. You will also receive a booklet explaining exactly how and when you should do your training for the best results.
- Training program developed by fitness expert Shaun T
- Exercising your abs has never been so much fun
- Burn calories and fat
- Train your upper as well as middle, lower and side abdominal muscles
- Suitable for both men and women
- Dance yourself fit!
This is what you get:
- 3 Hip Hop Abs DVDs
- Get Started Success Guidebook
- 6-Day Slimdown Guide
- Nutrition Guide
- Measurement Tracker
- Measuring tape
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